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Yogurt with Beets (Borani Chogondar) Recipe

Borani Chogondar, a delightful Afghan dish, brings together the earthy sweetness of beets and the creamy tanginess of yogurt. This vibrant and refreshing side dish is a perfect complement to a variety of main courses or can stand alone as a healthy snack.

In this article, we’ll guide you through creating Yogurt with Beets (Borani Chogondar) to elevate your culinary skills and add a burst of color and flavor to your table.


Beet Yogurt Mixture

  • 2 cups of Greek yogurt (or strained yogurt)
  • 2 medium-sized beets, boiled, peeled, and grated
  • 2 cloves of garlic, minced
  • 1/2 teaspoon of ground coriander
  • Salt and black pepper, to taste

For the Garnish

  • Fresh mint leaves, chopped
  • Walnuts, chopped
  • A drizzle of olive oil
  • A pinch of dried mint (optional)

Steps to Make

Step 1

  • Start by boiling the beets until they are tender. This typically takes about 30-40 minutes.
  • Once boiled, let the beets cool slightly, then peel and grate them finely.

Step 2

  • In a mixing bowl, combine the Greek yogurt, grated beets, minced garlic, ground coriander, salt, and black pepper.
  • Mix the ingredients until well combined, and the mixture takes on a vibrant pink color.

Step 3

  • Transfer the Yogurt with Beets (Borani Chogondar) to a serving dish.
  • Garnish the dish with chopped fresh mint leaves, chopped walnuts, a drizzle of olive oil, and a pinch of dried mint if desired.

Step 4

  • Serve the Borani Chogondar as a side dish or dip with your favorite bread, crackers, or fresh vegetables.


Yogurt with Beets (Borani Chogondar) is a celebration of flavors and colors that brighten up any meal. The combination of creamy yogurt and the earthy sweetness of beets creates a harmonious dish that’s as visually appealing as it is delicious.

Whether you’re sharing it with friends or enjoying it as a healthy snack, Borani Chogondar is sure to leave a lasting impression.


Can I use regular yogurt instead of Greek yogurt?

While Greek yogurt is preferred for its thickness, you can use regular yogurt. Keep in mind that the consistency may be slightly different.

Can I roast the beets instead of boiling them?

Yes, roasting beets can intensify their flavor. Wrap them in foil and roast in a preheated oven at 400°F (200°C) for about an hour, or until tender.

What can I serve with Borani Chogondar?

Borani Chogondar pairs wonderfully with flatbreads, pita, naan, or even as a side dish alongside grilled meats or kebabs.

Can I make Borani Chogondar ahead of time?

Yes, you can prepare the yogurt and beet mixture ahead of time and refrigerate it. Add the garnishes just before serving for the best freshness.

Are there variations of Borani Chogondar?

Yes, you can customize Borani Chogondar with additional ingredients like mint, cucumber, or spices for different flavor profiles.