Three-Step Snack Recipes

Layer Greek yogurt with fresh berries and a drizzle of honey for a delicious and balanced snack

Greek Yogurt Parfait

Spread almond butter on apple slices for a satisfying and protein-rich snack

Butter Apple Slices

Pair hummus with an assortment of colorful vegetable sticks for a fiber-packed snack

Veggie Sticks

Combine cottage cheese with pineapple chunks for a sweet and protein-filled treat.

Cheese with Pineapple

Create a custom trail mix with nuts, seeds, dried fruits, and a touch of dark chocolate for a balanced snack

Trail Mix

Mash ripe avocado on whole-grain toast, sprinkle with a pinch of salt and pepper for a heart-healthy snack

Avocado Toast

Spread cream cheese on cucumber slices for a refreshing and low-carb snack


Lunch Recipes for Busy Days