Avoid arguing with family and friends before your exams. This will only stress you out and make it harder to focus.
Don't procrastinate on your studies. Start early and give yourself plenty of time to review your material.
Get a good night's sleep before your exams. This will help you stay alert and focused.
Avoid eating junk food before your exams. This will only make you feel sluggish and tired.
Don't drink alcohol before your exams. This will impair your judgment and make it harder to think clearly.
Avoid smoking cigarettes before your exams. This will only make it harder for you to breathe and concentrate.
It's normal to feel stressed before exams, but don't let it get to you. Take deep breaths and focus on staying calm and relaxed.