Experience a burst of flavors with our Roasted Brussels Sprouts Pasta with Lemon. This delectable dish combines the rich, nutty taste of roasted Brussels sprouts with the zesty freshness of lemon, creating a delightful and satisfying meal.
In this article, we’ll guide you through crafting this savory and easy-to-make pasta dish that’s perfect for any occasion. Let’s get started!
- 8 oz (about 2 cups) of your favorite pasta (e.g., spaghetti, fettuccine, or penne)
- 1 lb of fresh Brussels sprouts, trimmed and halved
- 2 tablespoons of olive oil
- 3 cloves of garlic, minced
- Zest of 1 lemon
- Juice of 1 lemon
- 1/4 cup of grated Parmesan cheese
- Salt and black pepper, to taste
- Crushed red pepper flakes, to taste (optional)
- Fresh parsley, chopped, for garnish
- Additional grated Parmesan cheese, for serving (optional)
Steps to Make
Preheat your oven to 400°F (200°C).
Place the trimmed and halved Brussels sprouts on a baking sheet. Drizzle with 1 tablespoon of olive oil and season with salt and black pepper. Toss to coat evenly.
Roast the Brussels sprouts in the preheated oven for about 20-25 minutes or until they are tender and have a golden-brown color. Remember to shake the pan or toss the sprouts halfway through for even cooking.
While the Brussels sprouts are roasting, bring a large pot of salted water to a boil. Cook the pasta according to the package instructions until al dente. Drain and set aside.
In a large skillet, heat the remaining 1 tablespoon of olive oil over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.
Add the lemon zest and lemon juice to the skillet. Stir to combine.
Add the roasted Brussels sprouts to the skillet with the lemon sauce. Toss to coat the Brussels sprouts evenly with the lemony goodness.
Gently fold in the cooked pasta and grated Parmesan cheese. If you prefer a creamier texture, you can add a splash of pasta cooking water at this stage.
Season the dish with salt, black pepper, and crushed red pepper flakes (if using) to taste. Toss to combine all the flavors.
Garnish your Roasted Brussels Sprouts Pasta with chopped fresh parsley and additional grated Parmesan cheese if desired.
Serve your Roasted Brussels Sprouts Pasta with Lemon immediately, and savor the harmonious combination of flavors.
In conclusion, our Roasted Brussels Sprouts Pasta with Lemon is a delightful and savory dish that marries the earthy goodness of roasted Brussels sprouts with the zestiness of lemon. It’s a perfect choice for a quick and flavorful meal that will leave your taste buds tingling.
Can I use frozen Brussels sprouts instead of fresh ones?
While fresh Brussels sprouts are ideal for roasting, you can use frozen ones in a pinch. Thaw and pat them dry before roasting.
Is there a way to make this dish vegan?
Certainly! You can substitute the Parmesan cheese with a dairy-free alternative or nutritional yeast to make the dish vegan.
Can I use whole wheat or gluten-free pasta for a healthier option?
Yes, you can use whole wheat or gluten-free pasta to suit your dietary preferences or restrictions.
Can I add protein like grilled chicken or shrimp to this pasta dish?
Absolutely! You can prepare protein separately and add it to the pasta just before serving.
What other herbs can I use for garnish?
Feel free to experiment with other fresh herbs like basil or mint for a different flavor profile.