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Hearty Whole Wheat Bagel with Peanut Butter Recipe

Start your day with a satisfying and wholesome breakfast that’s both delicious and filling. Our Hearty Whole Wheat Bagel with Peanut Butter is the perfect combination of nutty goodness and whole-grain nutrition.

In this article, we’ll guide you through crafting this simple yet satisfying breakfast that will keep you energized and ready to tackle your day. Let’s dive in!


  • 1 whole wheat bagel
  • 2 tablespoons of natural peanut butter (smooth or crunchy)
  • Sliced banana (optional)
  • Honey for drizzling (optional)

Steps to Make

Step 1

Start by selecting a whole wheat bagel of your choice. Whole wheat bagels are a healthier option compared to their plain counterparts.

Step 2

Carefully slice the whole wheat bagel in half horizontally. You can lightly toast the bagel halves for added crunch and warmth if desired.

Step 3

Take a tablespoon of natural peanut butter (smooth or crunchy, according to your preference) and spread it generously on each toasted bagel half. The nutty richness of peanut butter is both satisfying and packed with protein.

Step 4

For an extra layer of flavor and nutrition, you can add thinly sliced banana on top of the peanut butter. Bananas complement the nuttiness and add natural sweetness.

Step 5

If you’d like a touch of sweetness, drizzle a bit of honey over the banana slices. The honey adds a delightful contrast to the nutty peanut butter.

Step 6

Place the two bagel halves together, creating a hearty sandwich. The peanut butter, banana, and honey (if used) should be nestled between.

Step 7

Your Hearty Whole Wheat Bagel with Peanut Butter is ready to be enjoyed. It’s a quick, nutritious, and delicious breakfast that provides a good balance of carbohydrates, protein, and healthy fats.


In conclusion, our Hearty Whole Wheat Bagel with Peanut Butter is a simple yet nourishing breakfast option that’s perfect for those busy mornings when you need a quick and satisfying meal.

The combination of whole wheat, peanut butter, and optional banana and honey creates a harmonious blend of flavors and textures.


Can I use almond butter or another nut butter instead of peanut butter?

Absolutely! Feel free to use your favorite nut butter or seed butter as a substitute.

Are there other toppings I can add to customize my bagel sandwich?

You can experiment with toppings like sliced strawberries, chia seeds, or a sprinkle of cinnamon for added flavor and nutrition.

Can I make this breakfast in advance and take it on the go?

While it’s best enjoyed fresh, you can prepare the bagel and peanut butter in advance and assemble the sandwich when you’re ready to eat.

Can I use a different type of sweetener instead of honey?

Yes, you can use maple syrup, agave nectar, or another sweetener of your choice.

Is there a specific type of whole wheat bagel I should look for?

Look for whole wheat bagels that are made with whole grain flour and have minimal added sugars for a healthier option.